Are you sick of having to 'guess' your way to results? Or feeling anxious and confused about what 'diet' you should be following to lose fat? In this episode I break it down in it's most simple form and give you the tools to take control of your own results for the rest of your life.

Thank you to Alex from the 'Finding Space' Podcast for having me on the show, you can check out some of their episodes here.

THANK YOU for listening, I really do appreciate everyone who tunes in each week.

 
Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL)

 
4 WEEK MINDSET AND PERSONAL GROWTH PROGRAM

 
Hire me as your private mentor

 
@djkfitness

 
Join my free email list here

 
Read The Ultimate Flexible Dieting Guide here

 
SHOP DKFITNESS MERCH HERE


 
Use code DJK10 on all EHPlabs supplements for 10% off

 
Intro by Will Sparks.

 
Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices