15 min listen
A 12-Minute Meditation for Healing Through Hope With Rose Felix Cratsley
A 12-Minute Meditation for Healing Through Hope With Rose Felix Cratsley
ratings:
Length:
13 minutes
Released:
Jun 1, 2023
Format:
Podcast episode
Description
Join us this week as Rose Felix Cratsley shares powerful affirmations that nurture self-compassion, encourage personal growth, and bring about healing through hope. With a firm belief in the importance of mindfulness as a fundamental human right, Rose reminds us that we enter this world with openness and curiosity, yet often find ourselves burdened by self-judgment, criticism, fear, and anxiety. Rose is the visionary founder and president of Ivy Child International, a remarkable non-profit organization dedicated to creating global mental health initiatives for children, families, and communities. Through their impactful work, Ivy Child International strives to improve the well-being of individuals worldwide. Tune in to discover affirmations that will empower you to embrace self-compassion, foster growth, and find solace in the transformative power of hope. Rose's wisdom and experience will guide you on a journey of healing, as you navigate the challenges of life with renewed strength and resilience. Show notes: Find more from Rose Felix Cratsley here: Ivy Child International https://www.mindful.org/author/rosefelixcratsley/ Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.
Released:
Jun 1, 2023
Format:
Podcast episode
Titles in the series (100)
12 Minute Meditation: A Practice to Explore What's True with Barry Boyce: In this practice from Mindful founding editor Barry Boyce, we investigate the relationship between our heart and mind. What our heart feels is influenced by what our mind perceives, which is sometimes one of the reasons developing kindness, a loving... by 12 Minute Meditation