295 - Fertility Testing For Women (honestly, FOR ALL OF US LADIES!)

258 - Why you let go your healing timeline: Feeling frustrated about not being where you want to be? Your health isn't moving fast enough...your weight is staying the same...your goals seem far away. We ask hard questions + assess important things in your mindset! Short + sweet this week! - a... by Functional Nutrition Radio

9 min listen

262 - 2 cardiovascular markers to get CHECKED!: These 2 cardiovascular markers are AMAZING and show inflammation inside the arteries, the thing is.....your average doc most likely isn't running these markers. So, it's time you become empowered + ask for them! Make sure to tune into this week's... by Functional Nutrition Radio

14 min listen

282 - Functional Medicine with Hypothyroidism: In this episode, we're discussing the hypothyroidism + why using functional medicine is critical for optimal thyroid support: We're going over the: Different types/levels of hypothyroidism Symptoms Testing + what your testing can show Does diet and... by Functional Nutrition Radio

24 min listen

275 - Food groups that help detoxification: We're sharing a little sneak peek in something we teach inside our Wellness Plan Library! We're hitting on detox for the rest of September with our clients + wanted to share with you some of the big food groups that really shine for detoxification.... by Functional Nutrition Radio

19 min listen

265 - My SURPRISING stool test results - ah!: In this episode, I'm sharing with you what popped up on my stool test. Ah! Things that I WASN'T expecting, but super encouraged as I now have personalized information for me to work on and tackle. Pssst, gut health isn't just DIET. This was such... by Functional Nutrition Radio

22 min listen

281 - Preparing for emergencies {food shortage?}: If you haven't heard about the potential food shortage that might be coming next year, we're chatting about this! PSA: This is TOTALLY not doomsday thinking. I don't want that vibe here in this episode, but it's about preparing your family for... by Functional Nutrition Radio

20 min listen

267 - What labs to start off with?: In this episode, let's talk real quick about what labs you need to start off with! Download our blood lab recommendations here! Ready to work with us 1:1? You know, stop the guess work? Let’s go! with me to see how we can help you! Want to... by Functional Nutrition Radio

15 min listen

A pet peeve in how we view healthcare: I mean this has to be said - am I right?! Your healthcare TEAM needs to be just that a TEAM. There is NO one practitioner is better than the other - this ego thinking is insane. Listen in to this + share this episode with someone who might have that... by Functional Nutrition Radio

17 min listen

261 - Is stevia bad for you?: If you've used or are using stevia, you might've had some questions about it if it's good for you and I wanted to dive into the research to bring some evidence on how stevia affects hormones and gut health. Are you ready? Want to become a client + get... by Functional Nutrition Radio

12 min listen

2 lifestyle hacks that can reduce inflammation: If I told you these things were insanely easy, would you do them? What if I told you that not only they are easy, but they have research to back it up on how incredible it is for your health? Sign me up! Sign me up! You're going to want to start... by Functional Nutrition Radio

8 min listen

268 - What you need to know about hormonal birth control: Do you feel like how you feel is in your head? We're opening up a can of worms to talk about symptoms that AREN'T in your head and can be coming from your birth control, what is really happening on birth control, and what you might not be thinking of... by Functional Nutrition Radio

13 min listen

278 - Cycle Syncing Your Food: Cycle syncing is a game-changer for understanding HOW your body is going through a rollercoaster each month. In this episode, learn about how you can cycle sync your food! -- Ready to work with us 1:1? You know, stop the guess work? Let’s go!... by Functional Nutrition Radio

12 min listen

304 - How phthalates + BPA are killing your hormones!: Get ready to understand why environmental toxins are important to avoid - this week we're hitting on phthalates + BPA! Ready to work with us 1:1? You know, stop the guess work? Let’s go! Want to join a community where you can ask... by Functional Nutrition Radio

15 min listen

271 - When You should NOT fast: If you've been tempted to start fasting because it's the 'cool' thing to do, I get it! It's tempting! There is research behind it, but like with every health thing, it's not ideal for EVERYONE. So, who shouldn't be fasting? Tune in to today's episode!... by Functional Nutrition Radio

15 min listen

273 - My stance (+ what I've found) on the craziness of COVID + mRNA vaccine: Are you ready to dive into this hot topic with me? Just wanted to share my thoughts on my platform of the education I've learned about the vaccine and my thoughts in general of the whole situtation. Ready to work with us 1:1? You know, stop the guess... by Functional Nutrition Radio

38 min listen

297 - Diet For Leaky Gut: Wondering what foods are ideal for your gut?! Listen in to today's episode to learn what are some of the best foods for a gut healing journey! Remember: there is alot grey area here! Ready to work with us 1:1? You know, stop the guess work? Let’s... by Functional Nutrition Radio

15 min listen

263 - Finding the root cause + 10 food companies I love!: In this episode, we're hitting on two different topics! The first half of this episode I wanted to hop on my soapbox real quick to talk about how important it is to find the root cause. You might not even realize that there is ANOTHER layer of your... by Functional Nutrition Radio

20 min listen

276 - Prepping to get off birth control: If you or someone you know is ready to get off birth control + say BYYYEEE, this is a must listen to episode so you know the top TWO places in your health you need to make a priority (and of course, why you need to do that!) Want to grab some... by Functional Nutrition Radio

20 min listen

264 - Three types of PCOS: If you or someone you know has PCOS, learn which type of PCOS in this podcast episode! This matters because this is where bioindividuality matters and is KEY to actually using supporting yourself the RIGHT way!! Ready to work with us 1:1? You... by Functional Nutrition Radio

16 min listen

284 - Castor oil packs benefits {+ how to!}: In this episode, we're going over the benefits of a castor oil pack + how to do it! You'll get a sneak peek inside of what we teach inside our wellness library {this was one of our most current lessons to go live!} - + join the coolest membership... by Functional Nutrition Radio

22 min listen

Allergies with Manan Shah: Manan Shah MD is a board certified ENT and allergist - and also lifelong allergy sufferer who founded Wyndly- an online allergy practice, to help sufferers fix their allergies in a more natural, pain free way - all from the comfort of home. Wyndly's... by Functional Nutrition Radio

31 min listen

270 - Why not having hunger is bad: If you are the type of person that says "but I'm not hungry until 1pm", this episode is for you! Not having hunger cues is NOT the most ideal situation - find out why in this episode. --- Ready to work with us 1:1? You know, stop the guess work?... by Functional Nutrition Radio

13 min listen

269 - What you need to do for liver detox: In this episode, we want to educate you on how liver detoxification works and the foundational things you NEED before resorting to the next detox supplement or tea. We got yo' back! ;) Interested in the Wellness Plan that we mentioned in this... by Functional Nutrition Radio

13 min listen

280 - How to be productive in all areas of your life: Everyone always asks me "how do you do it all?" I'm sharing my tips + tricks in being able to juggle building a business, health/fitness, wife, being a mom, AND going to school. -- Ready to work with us 1:1? You know, stop the guess work? Let’s go! ... by Functional Nutrition Radio

21 min listen

272 - Foods that have hidden pesticides: In the exciting news that Bayer is taking glyphosate (Roundup) off residential usage, it's still being used commercially! So, what does that mean for the foods we eat? In this episode, I want to talk about foods outside of the dirty dozen that can be... by Functional Nutrition Radio

13 min listen

290 - Nutrients for Thyroid: Learn about the nutrients that are involved in thyroid production + function. This is vital for everyone to know to support you thyroid BEST! This isn't just for people who struggle with thyroid issues! - Ready to work with us 1:1? You know, stop the... by Functional Nutrition Radio

9 min listen

289: How Hypothryoid Causes Weight Gain: Ready to work with us 1:1? You know, stop the guess work? Let’s go! with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Connect with us on , , + ! by Functional Nutrition Radio

16 min listen

277 - Three stages of autoimmunity (or ANY chronic disease!): Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Connect with us on , , + ! by Functional Nutrition Radio

16 min listen

266 - Is dairy bad for you?: In this episode, we're talking about allll the layers of dairy and if dairy is bad for you or good for you! Ready to work with us 1:1? You know, stop the guess work? Let’s go! with me to see how we can help you! Want to join a community where you... by Functional Nutrition Radio

19 min listen

302 - Top 7 Things We Hear On Our Calls: Want to hear the common comments and questions on our discovery calls? Wanted to switch it up this week + bring you peace to how you're feeling if you are feeling the same way (chances are that you are feeling that way!) Ready to work with us 1:1? You... by Functional Nutrition Radio

26 min listen

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295 - Fertility Testing For Women (honestly, FOR ALL OF US LADIES!)

295 - Fertility Testing For Women (honestly, FOR ALL OF US LADIES!)

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