19 min listen
79. Friday Chats: 5 Wellness Tips for Traveling
79. Friday Chats: 5 Wellness Tips for Traveling
ratings:
Length:
13 minutes
Released:
Jun 2, 2023
Format:
Podcast episode
Description
It’s common to feel concern and worry about your health when traveling. We often fear that all our hard work might get thrown out the window. There is also the fear that going off of your routine will leave you feeling horrible and that you won’t easily recover. On today’s Friday Chats episode, I’m sharing 5 wellness tip for traveling. I’ll cover food, supplements, alcohol, exercise, and work boundaries. It’s possible to feel good while traveling and not worry about back tracking with your health goals!
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Support this podcast: https://podcasters.spotify.com/pod/show/danielle-m-desroche/support
---
? Download your free Hormone Balancing Smoothie Recipe here
---
Website
---
Arrae Bloat Pills- Use code drdanielle for 15% off
Arrae Sleep Capsules- Use code drdanielle for 15% off
---
Support this podcast: https://podcasters.spotify.com/pod/show/danielle-m-desroche/support
Released:
Jun 2, 2023
Format:
Podcast episode
Titles in the series (100)
1. How Ballet and My Eating Disorder Led Me to Naturopathic Medicine by Heal Your Hormones with Dr. Danielle