15 min listen
RD Appreciative-Joy Meditation: Taking pleasure in the good fortune of others (Vicarious-Joy | Mudita)
FromRecovery Dharma Meditations // with Ang Thomas Tran (they/them)
RD Appreciative-Joy Meditation: Taking pleasure in the good fortune of others (Vicarious-Joy | Mudita)
FromRecovery Dharma Meditations // with Ang Thomas Tran (they/them)
ratings:
Length:
10 minutes
Released:
Dec 12, 2022
Format:
Podcast episode
Description
Can a complete stranger's joy increase your own? Perhaps we can expand even deeper. Let's see how deep is our heart practice today. I'll do the lifting, if you'd like to be gently guided in this meditation.
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Send in a voice message: https://podcasters.spotify.com/pod/show/thomastran/message
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Send in a voice message: https://podcasters.spotify.com/pod/show/thomastran/message
Released:
Dec 12, 2022
Format:
Podcast episode
Titles in the series (7)
RD Forgiveness Meditation: How to Make Amends, to Restore Balance & Peace by Recovery Dharma Meditations // with Ang Thomas Tran (they/them)