1 min listen
Angela Martindale - Trailer
ratings:
Length:
1 minute
Released:
Aug 26, 2016
Format:
Podcast episode
Description
Next time on Zestology: It takes 21 days to create a healthy habit. So whatever you want to achieve, if you're willing to give it 21 days, you could change things permanently. If you can be consistent for 21 days of your life, you can change your mindset, achieve more of your goals, and bust stress like a boss. Angela Martindale has more - next time on Zestology
Released:
Aug 26, 2016
Format:
Podcast episode
Titles in the series (100)
Zestology introduction: Short introduction to Zestology. If you ever feel like you could do with a bit more energy, more sleep, more motivation, or a bit more of a spring in your step, then this is the show for you. Hosted by Tony Wrighton. by Biohacking News by Zestology