34 min listen
Karl Morris - Trailer
ratings:
Length:
1 minute
Released:
Sep 30, 2016
Format:
Podcast episode
Description
Next time on Zestology: When I spoke to my friend Karl Morris on Zestology a while back, it got a big response. He's a leading performance coach in the world of sport and kind of a big deal (though he'd be far too modest to admit that himself). Last time we looked at designing a good day, and asked the question, 'What does a good day look like'. So we've gone in for more good days, more staying in the present and more what Karl calls Neutral Thinking. It all adds up to improving your focus and attention.
Released:
Sep 30, 2016
Format:
Podcast episode
Titles in the series (100)
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