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Holy shiitake! It's the biohacking episode - Dave Asprey, Ben Greenfield and many more #222
Holy shiitake! It's the biohacking episode - Dave Asprey, Ben Greenfield and many more #222
ratings:
Length:
33 minutes
Released:
May 27, 2019
Format:
Podcast episode
Description
Holy shiitake! It's a special biohacking episode today. Biohacking is getting the best out of your body and life by adapting your environment, lifestyle and diet. I've been into it for a while though not always calling it biohacking. Biohacking is a weird phrase for some, so if you rather, you could just call it optimising your mind and body. Sometimes biohacking involves gadgets and tech, sometimes it involves using supplements, sometimes it involves getting back to a more primal state. Sometimes it involves gadgets, tech and supplements to help you get back to or mimic a more primal natural state. Yes, yes, I know you just want to get to the shiitake, and trust me it's a great hack. We'll look at who invented biohacking, and mainly hear from the experts. Have an open mind, and play around with some of the techniques and tools in this podcast. You’ll find supplements, gadgets, practices and lots more, so go ahead and start biohacking.
Released:
May 27, 2019
Format:
Podcast episode
Titles in the series (100)
Zestology introduction: Short introduction to Zestology. If you ever feel like you could do with a bit more energy, more sleep, more motivation, or a bit more of a spring in your step, then this is the show for you. Hosted by Tony Wrighton. by Biohacking News by Zestology