76 min listen
96. 3 Keys for a Stronger Core
96. 3 Keys for a Stronger Core
ratings:
Length:
45 minutes
Released:
Jun 5, 2023
Format:
Podcast episode
Description
In this episode Doug, Logan, and Paul give you the secrets to a stronger core. Tip number 1 will surprise you! Listen in to level up your core training. Get a free consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up This episode is brought to you by: Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving Home Gym Equipment from GetRx’d GetRxd.com code: 10CHAMPION HOOEY caps, shirts, jeans and more: https://glnk.io/73ypx/dougchampion Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING SHOW NOTES: 0:00 | Introduction 12:50 | Rookie Bareback Talent 15:30 | Frost Fever 19:20 | Build Your Team 23:00 | “I Need to Strengthen My Core” 25:30 | No One Cares About Your Six-Pack 29:25 | Muscles that Make Up the Core 33:50 | Go-To Core Exercises 37:25 | The Missing Link Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642
Released:
Jun 5, 2023
Format:
Podcast episode
Titles in the series (100)
33. PBR Teams, Training for Hypertrophy vs. Strength: In this episode of the Champion Living Podcast, Doug and his coaches share a recap of the PBR teams draft and a preview of what the new series might look like. Then they dive deep into differences of Strength and Hypertrophy training. They cover the... by Champion Living with Doug Champion