65 min listen
KNP472 - Facing the Truth: Empowering Intimacy through Personal Accountability
KNP472 - Facing the Truth: Empowering Intimacy through Personal Accountability
ratings:
Length:
19 minutes
Released:
Jun 6, 2023
Format:
Podcast episode
Description
In this podcast, I dive deep into the transformative journey of self-discovery and personal growth. Join us as we explore the powerful connection between our habits, body weight, and intimacy. I confront the truth head-on: that our lack of intimacy may be a result of unhealthy habits and weight gain. However, rather than dwelling on self-blame or judgment, we embrace the concept of personal accountability as a catalyst for positive change. I explore the underlying reasons behind our habits, addressing the emotional, physical, and psychological aspects that influence our choices. With compassion and support, I offfer practical strategies and actionable steps to help listeners take control of their habits and body weight. We emphasize the importance of self-care, self-love, and self-acceptance as integral components of fostering intimacy in our relationships. Join me as I challenge the status quo, encouraging listeners to face their reflections with courage and vulnerability. We will navigate the complexities of personal accountability and create a roadmap towards a more fulfilling and intimate life. Are you ready to confront the mirror, embrace accountability, and empower intimacy? Tune in to this episode and embark on a transformative journey of self-discovery. Get on the waitlist for the next round of The Next Level Experience. Visit our website www.mynextlevelexperience.com to learn more. Work with a Key Nutrition fitness and nutrition coach – Schedule a free consultation or go to our website www.keynutrition.com to learn more. Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Key Nutrition – @keynutrition
Released:
Jun 6, 2023
Format:
Podcast episode
Titles in the series (100)
KNP04 – What is your why?: Host Brad Jensen digs deep into some topics with Co-Hosts Justin Mancuso and Tom Hippler. Make sure to listen as we dive into self limiting beliefs and uncover the real reasons for why we are in this industry. by The Key Nutrition Podcast