10 min listen
13. Grief, challenges, and moving through it
13. Grief, challenges, and moving through it
ratings:
Length:
25 minutes
Released:
Jun 8, 2023
Format:
Podcast episode
Description
Welcome back lovely,In today's episode Penny shares:Why she's been taking some time offHer journey moving through griefThings that she's been doing to support herselfAvoidance behaviourAnd so much more!Enjoy this episode and let me know what your takeaways were, I would love to receive a DM from you!Follow along with Penny at @wellbeing.by.penny or send an email to wellbeingbypenny@gmail.comJoin the Pelvic Health Yoga membership
Released:
Jun 8, 2023
Format:
Podcast episode
Titles in the series (24)
1. Connect to your Pelvic Power by The Pelvic Power Podcast