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Olympics x Mental Health | Inside Out: Small Chats, Big Topics

Olympics x Mental Health | Inside Out: Small Chats, Big Topics

FromArtists Becoming


Olympics x Mental Health | Inside Out: Small Chats, Big Topics

FromArtists Becoming

ratings:
Length:
22 minutes
Released:
Aug 26, 2021
Format:
Podcast episode

Description

Elite athleticism. Peak Performance. Sacrifice. Impossible Standards. As “high performers” these are the ingredients we pour into our Arts/Sports. This recent Olympics had us marinating on the hard truth that “top-shelf” physical shape doesn’t cut it when the PRESSURE is on. The mind muscle needs conditioning. Mental Health does not have to be the ‘cost’ of “winning”. The ?s of true winners represent vulnerability, courage and a pro-active commitment to their *wholeness* — leaving all of us, spectators, dreamers & podium-climbers alike, with timeless lessons for our own up-leveling. Wise up, Rise up, ?s up.Follow us on IG: @artistsbecomingEmail your topics: artistsbecoming@gmail.comLearn More or Schedule a 1:1 with us: www.artistsbecoming.com
Released:
Aug 26, 2021
Format:
Podcast episode

Titles in the series (54)

Artists Becoming is elevating standards of well-being across the performing arts industry. Join us for conversations with Ballerinas, Broadway Stars, Olympians, Dancers, Artistic Directors & more... Connecting vulnerably with Performers who share lessons learned and reveal the hidden truths behind blood, sweat and tears. Hosted by: Shelby Elsbree & Jessica Cohen Rate/Review/Subscribe to join in our latest Guest Artist convos! IG: @ArtistsBecoming