20 min listen
Turning 50 & The After Effects Of Narcissistic Abuse
Turning 50 & The After Effects Of Narcissistic Abuse
ratings:
Length:
24 minutes
Released:
Jun 13, 2023
Format:
Podcast episode
Description
On Thursday, I'll be celebrating my 50th birthday!! I want to use this milestone and episode to reflect on how narcissistic abuse impacted me, how my childhood wounds still affect me, and the steps I'm taking to live a fulfilling life with a positive and forward-looking mindset. What you will learn in this episode: How to stop saying “when” and make today your day one. Reflections on my healing journey and where I’ve come from. How to be an advocate for your own health and be intentional about your healing. When a birthday comes around, it’s a time when we often reflect on our lives, but it’s important to note that you cannot get your time back. What you can do is make today the time to create changes so you can live your life in the best possible way. I hope this episode shows you how to reset your mindset and use today as your day one. Come and join my FREE Masterclass: Healing Codependency, Narcissistic Abuse Recovery & Nervous System Regulation - The 3 Step Formula to heal and thrive after narcisisistic abuse https://carolinestrawson.com/three-step-formula-masterclass Podcast Resources: Join my FREE Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse Access my low cost Narcissistic Trauma Recovery Programme https://go.carolinestrawson.com/heal-the-trauma-of-narcissistic-abuse Connect with me on Instagram: https://www.instagram.com/carolinestrawson/ Find me on TikTok!: https://www.tiktok.com/@carolinestrawson My website: https://www.carolinestrawson.com/
Released:
Jun 13, 2023
Format:
Podcast episode
Titles in the series (100)
What Is Complex Post-Traumatic Stress Disorder: I'm sure most of you have heard of Post-Traumatic Stress Disorder or PTSD. But there is something else called Complex PTSD. So in today’s episode we are talking about the Complex Post-Traumatic Stress Disorder. What You Will Learn In This Episode: ... by Trauma & Narcissism Redefined