44 min listen
S34E11 - True Body Intelligence and Relieving Stress in Work and Life, with Christopher Lee Maher
FromHuman Capital Innovations (HCI) Podcast, with Jonathan H. Westover, PhD
S34E11 - True Body Intelligence and Relieving Stress in Work and Life, with Christopher Lee Maher
FromHuman Capital Innovations (HCI) Podcast, with Jonathan H. Westover, PhD
ratings:
Length:
36 minutes
Released:
Mar 27, 2022
Format:
Podcast episode
Description
In this HCI Podcast episode, Dr. Jonathan H. Westover (https://www.linkedin.com/in/jonathanhwestover/) talks with Christopher Lee Maher about true body intelligence and relieving stress in work and life. See the video here: https://youtu.be/kQnjB9byDpQ.
Christopher Lee Maher (https://www.linkedin.com/in/christopher-maher-10a8b2a/) is Founder at True Body Intelligence®. At the age of 22, Christopher was a Navy SEAL, in his prime with a sleek 1.8% body fat and pound for pound, he was one of the fittest people on the planet. He was also completely unaware of the full impact that stress would eventually have on his physical, mental, energetic, and emotional wellbeing. He trained all day long, at a level on par with professional athletes. In fact, after the SEALs, he began focusing on his dream of making it to the US Olympic trials, in track and field. A lack of awareness of the impact of high stored stress loads kept him from ever manifesting his dream.
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Please consider supporting the HCI Podcast on Patreon: https://www.patreon.com/user?u=69688020.
Check out the Human Capital Innovations (HCI) Academy: Courses, Micro-Credentials, and Certificates to Upskill and Reskill for the Future of Work! https://hciacademy.talentlms.com/.
Check out the LinkedIn Alchemizing Human Capital Newsletter: https://www.linkedin.com/newsletters/alchemizing-human-capital-6884351526333227008/.
Check out Dr. Westover's book, 'Bluer than Indigo' Leadership, here: https://www.innovativehumancapital.com/bluerthanindigo.
Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership, here: https://www.innovativehumancapital.com/leadershipalchemy.
Check out the latest issue of the Human Capital Leadership magazine, here: https://www.innovativehumancapital.com/hci-magazine.
Ranked #6 Performance Management Podcast: https://blog.feedspot.com/performance_management_podcasts/ Ranked #6 Workplace Podcast: https://blog.feedspot.com/workplace_podcasts/ Ranked #7 HR Podcast: https://blog.feedspot.com/hr_podcasts/ Ranked #12 Talent Management Podcast: https://blog.feedspot.com/talent_management_podcasts/ Ranked in the Top 20 Personal Development and Self-Improvement Podcasts: https://blog.feedspot.com/personal_development_podcasts/ Ranked in the Top 30 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/
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Christopher Lee Maher (https://www.linkedin.com/in/christopher-maher-10a8b2a/) is Founder at True Body Intelligence®. At the age of 22, Christopher was a Navy SEAL, in his prime with a sleek 1.8% body fat and pound for pound, he was one of the fittest people on the planet. He was also completely unaware of the full impact that stress would eventually have on his physical, mental, energetic, and emotional wellbeing. He trained all day long, at a level on par with professional athletes. In fact, after the SEALs, he began focusing on his dream of making it to the US Olympic trials, in track and field. A lack of awareness of the impact of high stored stress loads kept him from ever manifesting his dream.
Please leave a review wherever you listen to your podcasts!
Please consider supporting the HCI Podcast on Patreon: https://www.patreon.com/user?u=69688020.
Check out the Human Capital Innovations (HCI) Academy: Courses, Micro-Credentials, and Certificates to Upskill and Reskill for the Future of Work! https://hciacademy.talentlms.com/.
Check out the LinkedIn Alchemizing Human Capital Newsletter: https://www.linkedin.com/newsletters/alchemizing-human-capital-6884351526333227008/.
Check out Dr. Westover's book, 'Bluer than Indigo' Leadership, here: https://www.innovativehumancapital.com/bluerthanindigo.
Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership, here: https://www.innovativehumancapital.com/leadershipalchemy.
Check out the latest issue of the Human Capital Leadership magazine, here: https://www.innovativehumancapital.com/hci-magazine.
Ranked #6 Performance Management Podcast: https://blog.feedspot.com/performance_management_podcasts/ Ranked #6 Workplace Podcast: https://blog.feedspot.com/workplace_podcasts/ Ranked #7 HR Podcast: https://blog.feedspot.com/hr_podcasts/ Ranked #12 Talent Management Podcast: https://blog.feedspot.com/talent_management_podcasts/ Ranked in the Top 20 Personal Development and Self-Improvement Podcasts: https://blog.feedspot.com/personal_development_podcasts/ Ranked in the Top 30 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Mar 27, 2022
Format:
Podcast episode
Titles in the series (100)
S2E7 - COVID-19 Convo Week 2: In this HCI Podcast episode, HCI Research Associate, Dr. Leandra Hernandez and 3 other experts in medical humanities, medical ethics, palliative care, and health communication continue their discussion of the relationship between labor and COVID, information and media literacy in a COVID era: • Dr. Leandra H. Hernandez, Assistant Professor of Communication, Utah Valley University • Dr. Kari Nixon, Assistant Professor of English, Whitworth University • Dr. Jenn MacLure, Assistant Professor of English, Kent State University • Dr. Pamela Gilbert, Liberty Brick Professor of English, University of Florida by Human Capital Innovations (HCI) Podcast, with Jonathan H. Westover, PhD