Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Working Harder isn't Always Better (w/ Nell Rojas)

Working Harder isn't Always Better (w/ Nell Rojas)

FromA to Z Running


Working Harder isn't Always Better (w/ Nell Rojas)

FromA to Z Running

ratings:
Length:
71 minutes
Released:
Jun 13, 2023
Format:
Podcast episode

Description

Up next, we talk with US champion and pro marathoner Nell Rojas about how to better approach the idea of working harder.
After that, we share world of running updates about the unparalleled success of the Paris Diamond League meet, including no fewer than three new world records in distance events. We also report on the NCAA championships and more.
For resources and details, visit https://atozrunning.com/episode193 
For training, coaching, and other services, visit https://atozrunning.com/coaching
Released:
Jun 13, 2023
Format:
Podcast episode

Titles in the series (100)

Andi and Zach, founders of atozrunning.com, dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!