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5 Meditation Practices For Summer

5 Meditation Practices For Summer

FromMindful In Minutes Meditation


5 Meditation Practices For Summer

FromMindful In Minutes Meditation

ratings:
Length:
30 minutes
Released:
Jun 14, 2023
Format:
Podcast episode

Description

In this freeform episode Kelly shares her 5 favorite (plus some extra variations) meditation practices to harness the energy of summer.

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Released:
Jun 14, 2023
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe