#44 - Join us for a lovely conversation with Author and Earth Advocate Jen Frey on communicating with plants and the value of connecting with Nature through heart-based practices. In this episode, Jen shares wisdom on plant communication, her experience with Yarrow, and how working with the intelligence of the heart allows us to come into a state of coherence. She also offers some simple practices that people can do to connect with plants through the heart, and wisdom on how the Plants invite us to embody the experience that we are all connected and remember that we are part of Nature. Jen Frey is a Healer, Mentor, Earth Advocate and Voice of the Plants. She is the Founder of Brigid's Way and is leading the Plant-a-tary Evolution. Jen is the co-steward of Heart Springs Sanctuary, a living example of how to create a more sustainable future by engaging in co-creative partnership with Nature. With over 20 years of experience with plant essences, energy work, and herbal practices, her private consultations and plant based protocols are known for helping clients through emotional life transitions, physical health crises, and chronic conditions. Jen has dedicated her life to the spiritual path of plant work. Her apprenticeship certification programs, ceremonies, retreats and workshop offerings are designed for people wanting to open their hearts, fall in love with plants and deepen their relationship to the planet. Jen is the Author of Communicating with Plants: Heart-Based Practices for Connecting with Plant Spirits, published by Inner Traditions. You can find Jen at: https://www.brigidsway.com/ On Instagram: https://www.instagram.com/brigidsway/ On facebook: https://www.facebook.com/brigidswayplants Jen’s book: https://www.innertraditions.com/books/communicating-with-plantsFor more info please visit Sara's website at: https://www.multidimensionalnature.com/ IG: https://www.instagram.com/multidimensional.nature/facebook: https://www.facebook.com/saraartemisia.ms/Youtube: https://www.youtube.com/@saraartemisiaLearn how to communicate with plant consciousness in the free workshop on How to Learn Plant Language: https://www.learnplantlanguage.com/