25 min listen
How to Deal with Burnout and Overwhelm. Balancing Fire and Water Elements.
FromThis is Mariya
ratings:
Length:
66 minutes
Released:
Sep 2, 2021
Format:
Podcast episode
Description
In this episode, I will talk about burnout and overwhelm. I will talk about the root cause issues of these two states. I will explain the difference between emotional, energetic, and mental overwhelm and give you a couple of practices that will reset your body. I will also explain what fire and water have to do with overwhelm and burnout and how to balance these energies.
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Send in a voice message: https://podcasters.spotify.com/pod/show/thisismariya/message
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Send in a voice message: https://podcasters.spotify.com/pod/show/thisismariya/message
Released:
Sep 2, 2021
Format:
Podcast episode
Titles in the series (100)
Sacred Flames. The origin, who created them and how to work with them. by This is Mariya