13:03 - Wizards: in-depth reaction to (and ranting on) the Wizards agreeing on a trade of Bradley Beal to the Phoenix Suns

28:31 - Commanders: examination of whether the Commanders should sign unrestricted-free-agent running back Kareem Hunt off a report that they have interest in him

37:09 - Nationals: analysis of the Nats getting swept in three games against the Miami Marlins to fall to 4-21 against the Marlins in regular-season games since the start of the 2022 season...and thoughts on a standout performance by LSU starting pitcher - and potential Nats draft pick - Paul Skenes in the College World Series

54:01 - Orioles: breakdown of the O's losing two of three games at the Chicago Cubs

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