36 min listen
Summer Solstice Meditation with Manda Scott
FromAccidental Gods
ratings:
Length:
23 minutes
Released:
Jun 20, 2023
Format:
Podcast episode
Description
This version of the summer solstice meditation has periods of silence in which you can explore your own feelings and observe the focus of your awareness. As with all meditations, please find a safe, quiet place where you can be completely undisturbed for the duration of the meditation - and a short while afterwards. Thank you.
Released:
Jun 20, 2023
Format:
Podcast episode
Titles in the series (100)
Changing our Minds: Mind hacks to shape our habits: Why are some habits easy to form (immoral, illegal or bad for your health, as my dad used to say) - but the ones we actually want, are far harder to set up? In this week's podcast, we take a deep dive into the neuroscience of habits: how they form and by Accidental Gods