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You Have Permission To Put Yourself First - PEP TALK!

You Have Permission To Put Yourself First - PEP TALK!

FromThat Gym Girl


You Have Permission To Put Yourself First - PEP TALK!

FromThat Gym Girl

ratings:
Length:
16 minutes
Released:
Jun 20, 2023
Format:
Podcast episode

Description

Hey queen, I am SO excited for you to tune into today's episode. I start off chatting about my ventures to the UK and my inability to book a proper flight (lol) AND finish off with an epic pep talk on putting your needs/ desires/ goals first! EXPRESS YOUR INTEREST FOR TRAINING & FITNESS HEREPURCHASE YOUR TICKET TO OUR LONDON EVENT HEREUse code THATGYMGIRL for some $$ off at Naked Harvest hereJoin That Gym Girl private Facebook group hereIf you love the poddy, you should check out my socials:Instagram: @angelwallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angelwallacemilesHave the most fabulous day! And make sure to do something for yourself, you deserve it.With love always,Angel. Xo Become a member at https://plus.acast.com/s/that-gym-girl.

Hosted on Acast. See acast.com/privacy for more information.
Released:
Jun 20, 2023
Format:
Podcast episode

Titles in the series (100)

Weight lifter wannabe, carb lover, party gal and science nerd! That's how I'd describe me. I have started the podcast that I wish I had when I was starting out in the gym. I'll be chatting all things gym, mindset and lifestyle. Become a member at https://plus.acast.com/s/that-gym-girl. Hosted on Acast. See acast.com/privacy for more information.