22 min listen
5 Reminders If You're Going Through a Break-Up
FromOn Attachment
ratings:
Length:
20 minutes
Released:
Jun 21, 2023
Format:
Podcast episode
Description
Unless you’ve married your high school sweetheart and lived happily ever after, you have likely experienced a breakup in your life. In today’s episode, I’m sharing 5 reminders and ways to support yourself while you're going through a break-up.We'll cover:The break-up is going to be hardFinding other support peopleProcessing the break-up in anxious and avoidant waysNot making meaning or assumptionsUse the code JUNE50 for 50% off 3 masterclasses or the Higher Love Course - https://www.stephanierigg.com Further Links & Resources Apply for my 6-month Homecoming Mastermind Download the free guide: Attachment 101 Follow me on Instagram: @stephanie__rigg & @onattachment Visit my website
Released:
Jun 21, 2023
Format:
Podcast episode
Titles in the series (100)
5 Traits of the Anxious Attachment Style by On Attachment