57 min listen
How To Attach Dopamine To The Effort Not The Outcome
FromEarn Your Happy
ratings:
Length:
10 minutes
Released:
Jun 22, 2023
Format:
Podcast episode
Description
When pursuing our goals, we often prioritize the outcome and feel weighed down or exhausted by the efforts. Today, I encourage you to shift your perspective from being fixated on the results to linking dopamine to the process itself. By doing this, you will find joy throughout the challenges, fall in love with the tough moments, and celebrate every step of your journey!
IN THIS EPISODE, WE TALK ABOUT:
- Reminding yourself that you are never alone in your journey
- Linking dopamine, pride, and joy to the efforts, even if it doesn't feel natural
- How to fall in love with your daily challenges
- Celebrating your resilience and growth
RESOURCES
-Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
-Sign up for The Spritz newsletter at litepink.com!
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
IN THIS EPISODE, WE TALK ABOUT:
- Reminding yourself that you are never alone in your journey
- Linking dopamine, pride, and joy to the efforts, even if it doesn't feel natural
- How to fall in love with your daily challenges
- Celebrating your resilience and growth
RESOURCES
-Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
-Sign up for The Spritz newsletter at litepink.com!
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
Released:
Jun 22, 2023
Format:
Podcast episode
Titles in the series (100)
Ep 3 Find Your STRENGTH in Your STRUGGLE w Angelike Norrie: Find your personal strength through the struggles you've experienced in life. How saying yes to the little nudges from your soul can change your life, how having a setback can force you into a new and better path if you choose, and how struggles... by Earn Your Happy