In this episode, Andy points out the importance of staying focused in achieving our goals and doing things that maximizes our productivity, but also the need to take some time for our selves to recharge. He emphasizes on how recharging sustains us in our journey of reaching our goals. Listen in now and use this time to just take a break and be encouraged! Quotes: “You've Been Focusing A Lot On What You Want To Achieve And I’m Encouraging You To Keep Focused On Those Goals. But One Thing I Do Want To Tell You Is That You Also Need To Take Some Time For Yourself.” Show Notes: (00:00) Podcast Intro (00:27) Focusing On Your Goals But Also Taking Time For Yourself (01:59) Come Up With Creative Ways To Take Time For Yourself (04:25) The Little Things Do Matter    (05:28) Andy’s New Book The Trust Paradigm Is Available On Amazon And Other Book Retailers