In this episode, Andy shares the experiences that made him think about how we need to be aware and make sure that our past experiences, especially the negative ones, are not how we identify ourselves. We need to bring the good things that serve us forward. So, tune in now and know how to avoid slipping back to the negative experiences in the past that may lead us to identify ourselves through it. Quotes:   “We Also Want To Be Very Aware Of… How We Identify Ourselves.” “Make Sure That We're Bringing The Good Things Forward. And I Know It's Difficult, But It's Something That I Think Is A Lifelong Process That We Have To Just Do. And It Betters Us.”   Show Notes:   (00:00) Podcast Intro  (00:27) If You Need Help Creating A Set Of Values, You’re Welcome To Sign For A Complimentary Course At https://theconsultingplaybook.com/values  (01:19) Thinking About Why We Bring Up Past Experiences  (05:19) Be Aware Of How You Identify Yourself (06:54) Avoiding Slipping Back To The Negative Experiences In The Past (07:59) Identifying The Areas That Don’t Serve You And Bringing The Good Things Forward (10:32) Andy’s New Book The Trust Paradigm Is Available On Amazon And Other Book Retailers