11 min listen
20 Min Sweet Dreams Meditation
ratings:
Length:
21 minutes
Released:
Jun 25, 2023
Format:
Podcast episode
Description
What was a Patreon exclusive is now yours! This practice is a 20 minute meditation to help you fall asleep and have sweet dreams, or will give you a distraction if you've had a nightmare and want to fall back to sleep peacefully.
Thank you to our sponsor
BetterHelp- Save 10% off your first month at www.betterhelp.com/minutes
Join MIM on Patreon here
Pre-order Kelly's Book here
Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module
Learn more and enroll here
Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Learn more about your ad choices. Visit megaphone.fm/adchoices
Thank you to our sponsor
BetterHelp- Save 10% off your first month at www.betterhelp.com/minutes
Join MIM on Patreon here
Pre-order Kelly's Book here
Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module
Learn more and enroll here
Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 25, 2023
Format:
Podcast episode
Titles in the series (100)
Evening Rescue Meditation by Mindful In Minutes Meditation