Why take elderberry syrup?Find Today's Guests:Their site: abbyselderberry.comUse code SOULYRESTED to save 15% off EVERYTHING at AbbysElderberry.comWhy Take Elderberry Syrup?In this episode:Medicinal benefits of taking elderberry syrupWhy elderberries? How does their antioxidant, vitamin, and nutrient count compare to other fruits?Warnings if you are foraging elderberries and considering using them rawThe difference in American and European elderberry shrubsGreek and Roman, European, and Native American historical uses of elderberries3 parts of the elderberry shrub you can use medicinallyIntriguing way to use the main stalk of the elderberry shrubDetails about elderberries to help you locate them where you live, for foragingCultivated elderberry shrubs, compared to wild bushesThe easiest way to make a quart of organic elderberry syrupWhat to look for in all other elderberry syrupAlso in this episode:Business building tips from successful, family-owned small business success.More show notes and information: https://soulyrested.com/2023/06/26/why-take-elderberry-syrup/Find photos of the elderberry bush, flowers, and berries here: https://soulyrested.com/2023/06/25/can-i-add-elderberry-syrup-to-kombucha/Michelle's recipe for elderberry syrup: https://soulyrested.com/2021/06/14/does-elderberry-syrup-boost-your-immune-system/