22 min listen
How to Diet The Right Way!
ratings:
Length:
14 minutes
Released:
May 11, 2022
Format:
Podcast episode
Description
#094 - On today's call, I'm sharing 5 Steps to dieting the right way so you can avoid yo-yo dieting and the All or Nothing mindset!If you're interested in getting support along your health and fitness journey, you can fill out this questionnaire here and I'll be in touch!Click Here to Fill Out the QuestionnaireOr Just shoot me an email at Kevin@DadBodWOD.net or a DM on Instagram!Links:FREE Dad Bod WOD Community Facebook GroupTen Thousand Apparel CodeL TORRESIce Age Meals Code: KevinTorresIAMBare Performance Nutrition Code: TORRES
Released:
May 11, 2022
Format:
Podcast episode
Titles in the series (100)
Welcome to the Dad Bod WOD Podcast! by Dad Bod WOD Podcast