55 min listen
How to F.O.C.U.S and Actually Achieve Your Fitness Goals!
How to F.O.C.U.S and Actually Achieve Your Fitness Goals!
ratings:
Length:
14 minutes
Released:
Jun 6, 2022
Format:
Podcast episode
Description
#101 - Do you bounce from diet to diet or exercise program to program? On today's episode I'm sharing a super simple piece of advice that'll actually keep you on track to hitting your fitness goals once and for all!If you're interested in getting support along your health and fitness journey, you can fill out this questionnaire here and I'll be in touch!Click Here to Fill Out the QuestionnaireOr Just shoot me an email at Kevin@DadBodWOD.net or a DM on Instagram!Links:FREE Dad Bod WOD Community Facebook GroupTen Thousand Apparel CodeL TORRESIce Age Meals Code: KevinTorresIAMBare Performance Nutrition Code: TORRES
Released:
Jun 6, 2022
Format:
Podcast episode
Titles in the series (100)
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