35 min listen
LIAM 218 – Focus on What You Want to Feel
ratings:
Length:
39 minutes
Released:
Mar 6, 2016
Format:
Podcast episode
Description
One of my favorite mental exercises is to put myself into the future and think about the past. If I have an event coming up, I imaging the event is already over and I ask myself "How did it go?" Most importantly, I ask myself "How do you feel about the event?" By imagining how I want to feel when the event is over, I can actually bring those feelings, that energy, into the event before it actually begins. I recently explained this to a man who has an important interview coming up, and, where he was anxious, he is now excited! Listen as I explain:
Listen on iTunes or Listen to/download this episode here:
Mentioned in this show:
"Transform Your Life!" and other live events
Worry No More! book
Download: Affirmations for Abundant Living
LIAM Team Life Coaching Community
Subscription/Social Links:
Subscribe on iTunes!
Subscribe on Stitcher Radio!
Watch on YouTube!
LIAM on Twitter: @LifeIs262
LIAM on Facebook / LifeIsAMarathon
Subscribe to the LIAM Mailing List
www.BruceVanHorn.com
Bruce Van Horn on Twitter
Bruce Van Horn on Facebook
Listen on iTunes or Listen to/download this episode here:
Mentioned in this show:
"Transform Your Life!" and other live events
Worry No More! book
Download: Affirmations for Abundant Living
LIAM Team Life Coaching Community
Subscription/Social Links:
Subscribe on iTunes!
Subscribe on Stitcher Radio!
Watch on YouTube!
LIAM on Twitter: @LifeIs262
LIAM on Facebook / LifeIsAMarathon
Subscribe to the LIAM Mailing List
www.BruceVanHorn.com
Bruce Van Horn on Twitter
Bruce Van Horn on Facebook
Released:
Mar 6, 2016
Format:
Podcast episode
Titles in the series (100)
LIAM 001 – Introductions, Explanations, and Expectations by Life Is A Marathon