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Ep. 71 - How We Manage Expectations

Ep. 71 - How We Manage Expectations

FromBarb Knows Best


Ep. 71 - How We Manage Expectations

FromBarb Knows Best

ratings:
Length:
52 minutes
Released:
Jun 27, 2023
Format:
Podcast episode

Description

This week, Barb and Michelle discuss expectations, how they manage them, and how we can start to differentiate between realistic and unrealistic. As always, they share personal stories and tangible, easy to implement tips, and much more. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.Episode Notes:Tips to Managing ExpectationsBe centered and present. Let go. Accept.Find joy in whatever comes to you. Learn. Be open to the possibility of the what if?References Mentioned in Today’s Podcast:Start Close In by David WhyteManaging Expectations by Michelle MarosWhat are expectations? Its psychological meaning.The Psychology of Expectations by John A. Johnson Ph.D.GET YOUR BARB KNOWS BEST MERCH TODAY! CLICK HERE!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Jun 27, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to Barb Knows Best, the podcast! I'm your co-host, Michelle Maros, and along with my dear mother, Barb, who is most commonly known as Peaceful Barb, we will be chatting with you weekly on some of life's most important and helpful topics. We've been working together for over a decade to provide simple, helpful tools to help you manage the stresses of daily life, and we are thrilled to be with you all in this new format to invite you into this living room style chat on how we process daily life. Thanks so much for being with us, we love being with you and sharing life with you all! Please make sure to follow us at @barbknowsbestpod @peaceful_barb and @michellemaros on social media, and subscribe to the pod wherever you listen to podcast. We love to hear your thoughts on topics you'd love to hear us chat about! *The information and opinions expressed in this program are for educational purposes only, are not intended as medical or other health advice, and solely reflect the personal experiences of the host and guests. You should not act or rely upon any information contained in this program without seeking the advice of a qualified medical provider. Any reproduction or rebroadcast of this program, in whole or part, is prohibited without the prior written permission of Michelle Maros, LLC. © 2022 Michelle Maros, LLC*