1 min listen
Sleep and Work
FromChasing Sleep
ratings:
Length:
28 minutes
Released:
Jun 27, 2023
Format:
Podcast episode
Description
How does your work quality improve when you get better sleep? Hosts Katie Lowes and Adam Shapiro speak with Ben & Jerry’s executive Sean Greenwood and renowned neurologist and sleep specialist Dr. Chris Winter to find out. Chris explains why the CEOs and pro sports teams he consults with invest in sleep for performance, problem-solving abilities, competitiveness, and professional relationships. Sean shares the ice cream giant's unique approach to promoting employee wellness, including the implementation of an on-site Nap Room at their home offices in Vermont. This episode may change your opinion about whether it’s ok to "sleep on the job."
“Chasing Sleep” is a production of Ruby Studios from iHeartMedia in partnership with Mattress Firm.See omnystudio.com/listener for privacy information.
“Chasing Sleep” is a production of Ruby Studios from iHeartMedia in partnership with Mattress Firm.See omnystudio.com/listener for privacy information.
Released:
Jun 27, 2023
Format:
Podcast episode
Titles in the series (18)
Introducing: Chasing Sleep by Chasing Sleep