This week we are joined by anti-diet dietitian and self-proclaimed pop punk, Kristin Lawton!  In this episode, we discuss:Kristin's story with her relationship with food and bodyHow Kristin's approach to counseling and personal training has changed since learning about Intuitive Eating and Health at Every SizeThe intersection of pop punk culture and anti-diet cultureDieting as a powerful political sedative Disordered eating and body image struggles in the LGBTQ+ communityBarriers to getting eating disorder treatment in the LGBTQ+ communityBefore diving into this week's guest interview, I answer a listener question on why we crave calorie-dense foods when stressed.Download Kristin's glossary of terms for talking about the LGBTQ+ community  plus other helpful resources hereConnect with Kristin on Instagram @thepoppunkdietitanApply to The Embodied Method 1:1 coaching program hereSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered to your inbox each week.