24 min listen
Can a Whole-Foods, Plant-Based Diet Provide Nutrition?
Can a Whole-Foods, Plant-Based Diet Provide Nutrition?
ratings:
Length:
22 minutes
Released:
Apr 5, 2019
Format:
Podcast episode
Description
The number one question someone is asked that eats only plant foods is "Where do you get your protein"? The answer to this question has been addressed by many but how about carotenoids, omega-3, isoflavones, and fatty acids? A new study is described that provides support for the health of a plant diet as practiced in a community setting. Also, a discussion of how nutrition is assessed by lab testing at the Kahn Center for Cardiac Longevity is reviewed.
Released:
Apr 5, 2019
Format:
Podcast episode
Titles in the series (100)
Introducing Heart Doc VIP with Dr. Joel Kahn: This is the inaugural episode of this unique, hard hitting and practical discussion of your health and your life centered on the fascinating. Why Heart Doc VIP? After 30 years of seeing thousands of patients, teaching hundreds of doctors, and... by Heart Doc VIP with Dr. Joel Kahn