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    An Addiction to Energy Deficit with an Eating Disorder

    An Addiction to Energy Deficit with an Eating Disorder

    FromFeck It, Fun, Fabulous & Free Eating Disorder Recovery

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    An Addiction to Energy Deficit with an Eating Disorder

    FromFeck It, Fun, Fabulous & Free Eating Disorder Recovery

    ratings:
    Length:
    14 minutes
    Released:
    Jun 28, 2023
    Format:
    Podcast episode

    Description

    As I continue to introduce my newly published book, 'Addicted to Energy Deficit - A Neurosience Based Guide to Restrictive Eating Disorders', I continue from the last episode, with an explanation about what an addiction to energy deficit actually is and what behaviours and symptoms it can lead to.
    The book is available now to buy on Amazon and other online book retailers.
    www.hellybarnes.com
    Released:
    Jun 28, 2023
    Format:
    Podcast episode

    Titles in the series (84)

    This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery. Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorder recovery coach. Find out more about Helly: www.hellybarnes.com and here: www.recoveringnomad.com