We are joined today by The Detoxing Duo, Nic and Del, M.S. Functional Medicine. We talk all about mold toxicity, a concept we have yet to discuss on the show. Nic and Del have been on quite the healing journey as they went from trying to climb the corporate ladder to both getting their masters in functional nutrition, and now help countless people (clients) test for mold and help support them through their detoxing journeys. We break this all down from how to test your house for mold, symptoms of mold toxicity, what detoxing is, their favorite tools/practices for detoxing, what it’s like to be on a journey with chronic illness, their favorite ways to manage their nervous systems and so much more.Topics with timestamps:About the girls: Why they started "The Detoxing Duo" (7:28)What is mold toxicity? (10:56)Symptoms of mold toxicity (14:16)Misconceptions about mold toxicity (22:21)What is detoxing and how do you do it? (27:09)The importance of nervous system regulation (32:15)Accepting your journey and focusing on healing (35:31)Horse therapy (more ways to calm nervous system) (41:01)Giving up alcohol (43:04)The importance of having a support system (49:25)Follow The Detoxing Duo on social media:InstagramTiktokFind their mold test kit/work with them HEREEpisode sponsor:Zbiotics (code GTG for 15% off)Drink LMNT: Free gift with purchaseFollow the Gut Talk Girls on social:InstagramTiktok