27 min listen
EP 006: Seeing Food With Excitement and Trust After 10 Years of Disordered Eating (Covi’s Success Story)
EP 006: Seeing Food With Excitement and Trust After 10 Years of Disordered Eating (Covi’s Success Story)
ratings:
Length:
31 minutes
Released:
Oct 12, 2022
Format:
Podcast episode
Description
In this episode, Sloane Elizabeth is joined by Covi, one of her clients in the Food Freedom Collective, to share how she found her way to Eating with Love and Intuition. She shares how she managed to overcome her body image fears and the defining moment that made her commit to finally being better to herself, for herself. Tune in to find out how her success story can be your story, too, and how you can muster the courage to throw away your fears and inhibitions and venture into a community that can help you in your food freedom healing journey. "When you take care of yourself and you release these expectations that are placed on you, you have so much more room for joy and love for your physical, mental, and spiritual body.” - Sloane Elizabeth In this episode, Covi shares: The turning point moment that made her decide to start Eating with Love and Intuition What it means to be “ready” to heal How the voice of fear loses its power Her two most compelling wins since she started Eating with Love and Intuition How she made a shift in her mental outlook on food The role of spirituality in helping her stick to her goals Her advice to those who are starting to explore food freedom and healing options Resource Mentioned: Food Freedom Collective Mindful Eating 101 Connect with Sloane Elizabeth: Website Instagram TikTok Free QUIZ: What’s holding you back from releasing the (emotional & mental) weight? Join the Food Freedom Collective
Released:
Oct 12, 2022
Format:
Podcast episode
Titles in the series (81)
EP 004: Exactly How I Manifested Moving to Miami...TWICE!: Have you ever wanted something so badly - and KNEW it was meant for you - but you didn’t have the slightest idea *how* to bring it into reality? Welcome to another episode of the Sloane Elizabeth Show where you will find the answer to making your... by The Sloane Elizabeth Show