Have you ever wondered when do you hire a coach or when do you hire a therapist?  I think everyone needs a coach to maintain their mental health. What are the differences between the two?  How do I know if I'm a candidate for therapy or for coaching?  If you are not sure, listen to become more informed.  Investing in your mental health is worth the investment.  It transforms your entire life.  If you enjoyed this podcast and want to start finding out how to work with me, go to the following resources:Go to bonnielyman.com to: *Book a 60 minute consult with me;  click HERE*Sign up for my weekly email:  click HERE*Receive my free resource,  Three Steps To Being Yourself In Your Relationships With Adult Children.        NEW RESOURCE!Follow me on IG and FB....@bonnielymancoachingHave you received my new resource "3 Steps To Be Yourself Around Your Adult Children?" Click HERE to receive it. You'll be amazed what life offers you when you take back the power to be yourself around everyone.Have you ever considered 1:1 coaching? To get started, book a call with me to find out how coaching can help you. I offer an 8 week coaching program where I help you practice seeing things from a perspective and thinking new thoughts that result in you living a more peaceful life with your adult children. Go to bonnielyman.com (click here) to book a call.