50 min listen
10 REASONS TO EXERCISE BESIDES LOSING WEIGHT
ratings:
Length:
95 minutes
Released:
Jun 30, 2023
Format:
Podcast episode
Description
Struggling to find the motivation to keep up with an exercise routine? Relying off solely what you see in the mirror is only going to keep you going for so long. We talk ALL the different benefits or exercise from mental health, skin health, disease prevention, even better sex. We go all in on this topic after a hour long girl talk chit chat, what could be better!
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Watch & subscribe...
Thanks to our sponsors:
Download our new App! FITNESS UNCENSORED
https://www.fitnessuncensored.net/
Available in the Apple App store and Google Play.
SHOP FITNESS UNCENSORED MERCH!
https://fitnessuncensored.myshopify.com/ Make sure to tag @fword_podcast in your stories when listening.
TikTok - Follow us @thefwordpodcast
Connect with Taylor @ttaylorolsen
Connect with Sam @ssam.ttaylor
Watch & subscribe...
Released:
Jun 30, 2023
Format:
Podcast episode
Titles in the series (100)
WELCOME TO THE SHOW: #1: Our first episode! On today's episode we share our stories and give you some more insight into were social media has taken us. We share the meaning of the title, our fitness journeys, and hope to give you guys the inspiration... by One Thing About Us