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Episode 200: Celebrating 200 episodes and staying on course

Episode 200: Celebrating 200 episodes and staying on course

FromWarrior School


Episode 200: Celebrating 200 episodes and staying on course

FromWarrior School

ratings:
Length:
27 minutes
Released:
Jun 30, 2023
Format:
Podcast episode

Description

Celebrating 200 episodes
Happy Fourth Birthday Warrior School Podcast!
Today's episode is the 13th episode of my podcast sprint. Over the last 16 days, I sprinted to get to episode 200 to celebrate the WS podcast's birthday today. I did 13 episodes in 16 days. It was wild, hard and so much fun. In today's episode, I speak celebrate getting to 200 episodes and I also talk about how we 'stay on course' when things get hard and we want to give up.
Thank you for listening. Thank you for being here.
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Released:
Jun 30, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to The Warrior School Podcast - The podcast for women who train I am your teacher Amy Bowe Trainer, Dietitian and the creator of Warrior School I believe the quality of our cycle determines the quality of our training, and lives And I believe lifting weights, knowing our cycle and training with it is the future of women’s training Each week on the podcast myself and other professionals will talk about how to - Know your cycle - Eat to support your physiology and training - And how to train smart so you can finally get the results you want in your training