24 min listen
099: Wall Walks: Build Your Capacity
FromThe Fitness Movement: Training | Programming | Competing
ratings:
Length:
29 minutes
Released:
Jul 4, 2023
Format:
Podcast episode
Description
Whether you're dealing with issues with position & inversion comfort, pressing / midline muscle fatigue, or respiratory stress, learn how overcome your specific wall walk limitation.Listen with Show Notes: https://zoarfitness.com/podcast/099/Watch on YouTube: https://youtu.be/szC7R4vryBMHire a Coach: https://www.zoarfitness.com/coach/Shop Programs: https://www.zoarfitness.com/product-category/downloads/Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show
Released:
Jul 4, 2023
Format:
Podcast episode
Titles in the series (100)
001: The King | Movement Density by The Fitness Movement: Training | Programming | Competing