6 min listen
857 || focus music
ratings:
Length:
7 minutes
Released:
Jul 7, 2023
Format:
Podcast episode
Description
attention is difficult to sustain and though there is no magic remedy, there are ways to improve our flow state. one of my favorites is through music. RESOURCES: https://www.focusatwill.com/app/pages/science-of-focus-concentrationWATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
Released:
Jul 7, 2023
Format:
Podcast episode
Titles in the series (100)
Day 2 || Better or Worse: <p>Day 2 - You can always do better, but you can always do a little worse, too. Perspective is key. </p><p>Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days long to inco by Make Your Damn Bed