59. Having worked for years in the hair industry, Shab Caspara understood that women, herself included, face unresolved hair challenges. In this episode, we are covering all of the bases regarding healthy hair, hair growth, frizz, thinning, hair products to use, techniques to try, hydration, diet, and hair extensions; you name it. Shab became a trichologist—an accredited authority promoting healthy hair growth and maintaining scalp wellness. So, you could say she knows a lot about hair and hair health. 

In Shab’s career, she recognized that women require preventive, restorative, or maintenance measures depending on their life stage. Shab has collaborated with numerous experts to provide hair education and guidance to clients. Their aim is to empower every woman in their individual hair journey and to optimize the overall health and growth of hair. Tune in to gain insight into your hair and how you can improve your #HAIRCARE routine! 

Episode highlights 

- Shab’s background 
- Female empowerment 
- Celebrity hairstylists 
- Hair Health and trichology 
- Hair washing 
- Internal and external hair health factors
- Hair loss and thinning 
- Hair ties you shouldn’t use 
- Frizzy hair tips 
- Thin and fine hair 
- Hair extensions 
- Dandruff and scalp build-up 
- Hair care products
- Hydration
- Hair growth tips 

Timeline:
0:00- 5:55 | Who is Shab
5:55- 10:10 | Hair Education 
10:10- 13:50 | Trichology 
13:50- 22:00 | How to wash your hair correctly 
22:00- 32:00 | Hair loss, hair breakage, and frizz 
32:00- 44:50 | Protecting fragile hair and blonde color 
44:50- 48:20 | Hair extensions 
48:20- 52:30 | Dandruff and hydrating curly hair 
52:30- 54:00 | 5 tips to improve hair growth 
54:00- 57:50 | Tips to Shab’s younger self 

CONNECT WITH SHAB
https://www.leona.co/ 
https://www.instagram.com/shabhairexpert/  
https://www.instagram.com/theleonaway/ 
https://www.tiktok.com/@shabhairexpert 

CONNECT WITH KOKO:
https://www.instagram.com/kokobeaute/
https://www.tiktok.com/@kokobeaute
https://www.instagram.com/boujeebestfriend

Shop Koko’s favorite products 
https://shopmy.us/collections/49285 

Koko on Shab's podcast:
https://open.spotify.com/episode/6l3q3VttRXYjqS5RyqNc5o