19 min listen
Why Sleep Is As Important As Diet
ratings:
Length:
17 minutes
Released:
Jul 10, 2023
Format:
Podcast episode
Description
Are you getting enough sleep? Chronic sleep deprivation can lead to high blood pressure, diabetes, heart attack, and has even been linked to Alzheimer's! Not getting enough sleep can also cause obesity, depression, impairment in immunity and lower sex drive. Why does this happen? How do we get more sleep? If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult
Released:
Jul 10, 2023
Format:
Podcast episode
Titles in the series (94)
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