From the most tangible layer, our body; to the innermost part of our being, the spirit. These are the principles that define our humanity. The Yogi philosophy places great importance on understanding our composition because it equips us with the knowledge of who we truly are. It allows us to navigate life more effectively.Remember these principles and internalize them. When the mind becomes troubled, remember that it is separate from your true self, and you have the power to control it. When faced with physical challenges, remember you can train it to perfection. And when connecting with fellow humans, remember that they have the same inner light. Treat everyone with kindness and respect.DOWNLOAD EBOOK ✉️ Get a daily Yogi reflection directly to your inbox. It's practical wisdom to improve your life and it's FREE.Sign up HEREFollow us:InstagramFacebook