Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

EP 236 Why You Need to Address Your Gut Health if You’re Trying to Conceive

EP 236 Why You Need to Address Your Gut Health if You’re Trying to Conceive

FromThe Wholesome Fertility Podcast


EP 236 Why You Need to Address Your Gut Health if You’re Trying to Conceive

FromThe Wholesome Fertility Podcast

ratings:
Length:
24 minutes
Released:
May 30, 2023
Format:
Podcast episode

Description

On today’s episode, I cover why your gut health is center to your fertility health and what to be aware of if you’re trying to improve your gut health. Topics I will be covering are:   -       Why gut health is so important for fertility health -       What is leaky gut? -       Difference between prebiotics and probiotics -       Are all probiotics good? -       When should you take prebiotics? -       How a poor gut can lead to inflammation -       What to consider when working to heal your gut   For more information about Michelle, visit www.michelleoravitz.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/
Released:
May 30, 2023
Format:
Podcast episode

Titles in the series (100)

The Wholesome Fertility podcast provides information to empower women on their fertility journeys. Join in to gather tips on enhancing fertility from a Chinese medicine perspective as well as interviews with professionals practicing with different modalities and sharing information on how fertility can be addressed from multiple perspectives. Topics discussed include infertility, PCOS, IVF, Endometriosis, Nutrition, Chinese Medicine, Meditation, and more!