35 min listen
EP 236 Why You Need to Address Your Gut Health if You’re Trying to Conceive
EP 236 Why You Need to Address Your Gut Health if You’re Trying to Conceive
ratings:
Length:
24 minutes
Released:
May 30, 2023
Format:
Podcast episode
Description
On today’s episode, I cover why your gut health is center to your fertility health and what to be aware of if you’re trying to improve your gut health. Topics I will be covering are: - Why gut health is so important for fertility health - What is leaky gut? - Difference between prebiotics and probiotics - Are all probiotics good? - When should you take prebiotics? - How a poor gut can lead to inflammation - What to consider when working to heal your gut For more information about Michelle, visit www.michelleoravitz.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/
Released:
May 30, 2023
Format:
Podcast episode
Titles in the series (100)
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