17 min listen
#165-How to stay on track during the summer with your goals- tips and strategies
#165-How to stay on track during the summer with your goals- tips and strategies
ratings:
Length:
87 minutes
Released:
Jul 14, 2023
Format:
Podcast episode
Description
Today we do a deep dive into summer goals, mindful eating, diet tips, training, cardio, consistency, motivation, overcoming obstacles, self care and creating balance! Whether your goals are fat loss or maintenance, we will chat about how to keep it all together. Related links/products mentioned: GET ON MY E-MAIL NEWSLETTER HERE Get your FREE backstage packing list for competition here Apply to be on our Competition Team HERE FitKitchen Code: Diane10 Magic Mind- Code: BBRadio The Goddess Body Project 12 week program Ditch Deprivation 12 week Diet Coaching Program Ask me anything! E-mail diane@venusfitnessstudio.com New Client Offer at Venus Visit Titan Nutrition for the exclusive offer for BossBitch listeners *Promo code BossBitch at check out Visit HiYo for 20% off non-alcoholic beverages HERE Built Bars- Fave BossBitch protein bars *Promo code: Diane at check out* Find me on Instagram: dianeflores_IFBB_Pro Cured Nutrition Code: BossBitch Bombshell Sports Wear Link for $10 off Pseudo Force Studio Apparel Code: BossBitch 15% off Salty Savage Fitness Apparel Code: AmandaGlitters Nutrishop Supplement shop- Code: BossBitch (free shipping)
Released:
Jul 14, 2023
Format:
Podcast episode
Titles in the series (100)
#33- Motivational Monday -Common Mental Mistakes: Yoga teacher training lessons that forever changed me and how this may help you... 7 Most Common Mental Mistakes (in yoga) and How To Avoid Them. I talk about how these mistakes are also relative to LIFE Believing your doubts Despising the days of... by Boss Bitch Radio w/IFBB Pro, Diane Flores