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E160: Reflecting on the Early Days of Our Sobriety with Eric Zimmer, Laura Cathcart Robbins and Paul Churchill

E160: Reflecting on the Early Days of Our Sobriety with Eric Zimmer, Laura Cathcart Robbins and Paul Churchill

FromSober Powered


E160: Reflecting on the Early Days of Our Sobriety with Eric Zimmer, Laura Cathcart Robbins and Paul Churchill

FromSober Powered

ratings:
Length:
65 minutes
Released:
Jul 14, 2023
Format:
Podcast episode

Description

You may look at people in the sober community and think that we have a lot of sober time and that may feel unattainable or too far off. In this special collab episode, you will hear from Eric Zimmer with 16 years of sobriety, Laura Cathcart Robbins with 15 years of sobriety, Paul Churchill with 10 years of sobriety, and me with 3.5 years of sobriety. In this episode we discuss our first months of sobriety, what we did for support in the beginning, how we knew it was time to quit for good, socializing with alcohol in the beginning, what our cravings and triggers were like, and how we learned how to be comfortable with out sobriety.
Connect with Laura Cathcart Robbins:
https://www.simonandschuster.com/books/Stash/Laura-Cathcart-Robbins/9781668005330
https://www.instagram.com/lauracathcartrobbins/
https://theonlyonepod.com/
Connect with Paul Churchill:
https://www.recoveryelevator.com/
Connect with Eric Zimmer:
https://www.oneyoufeed.net/

Resources I offer:

Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership


The Sober Mindset Course https://www.soberpowered.com/the-sober-mindset-course


(Free Private Podcast) 5 Blocks Holding You Back From Quitting Drinking

https://www.soberpowered.com/5blocks

Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5


Ask a question, it could appear on the show! https://forms.gle/oKubeJKMZimkHvUJA



 
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Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

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Released:
Jul 14, 2023
Format:
Podcast episode

Titles in the series (100)

Do you ever say, "I'm never drinking again!", but then you drink again? There are many reasons why this happens, and none of them are that we're weak-willed losers. After years of rationalizing why her drinking wasn’t that bad, Gill reached her breaking point. With her background in biochemistry, she set out on a quest to understand why some of us struggle with addiction and others don’t. In the Sober Powered Podcast, Gill uses science, psychology, and compassion to help you understand why you struggle to moderate, why it's so hard to quit drinking, and how to develop the coping skills you need to stay sober. Not sure where to start? Episodes 76, 91, 94, 99, and 102 are very popular!