77 min listen
Episode 069: Compare and Despair w/ Nina Manolson
Episode 069: Compare and Despair w/ Nina Manolson
ratings:
Length:
83 minutes
Released:
Jul 14, 2023
Format:
Podcast episode
Description
Welcome back fan-favorite Nina Manolson to The Whole View! Stacy and Nina discuss the concept of "compare and despair" and learning to leave judgement at the door and lean into self-compassion. Nina gives us her five-step plan to break this cycle and reminds us that our output does not define our worth.
Find Nina:
ninamanolson.com
instagram.com/ninamanolson
facebook.com/NinaManolsonBodyPeach
youtube.com/user/ninamanolson
You can get Nina’s Body-Peace® App and Journal, and find free resources on her website. Also, stay-tuned for her Compassionate Eating Course coming up this fall!
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit
JustThrive.com/discount/wholeview | Use code WHOLEVIEW to get 15% off
HelloFresh.com/wholeview16 | Use code WHOLEVIEW16 to get 16 meal free + free shipping
Learn more about your ad choices. Visit megaphone.fm/adchoices
Find Nina:
ninamanolson.com
instagram.com/ninamanolson
facebook.com/NinaManolsonBodyPeach
youtube.com/user/ninamanolson
You can get Nina’s Body-Peace® App and Journal, and find free resources on her website. Also, stay-tuned for her Compassionate Eating Course coming up this fall!
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit
JustThrive.com/discount/wholeview | Use code WHOLEVIEW to get 15% off
HelloFresh.com/wholeview16 | Use code WHOLEVIEW16 to get 16 meal free + free shipping
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 14, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 164, Joshua Weissman: Intro (0:00)News and Views (0:56)Sarah listened to the show for a first time in a long timeWhy Stacy and Sarah don't routinely listen to their showMatt, feel free to interject bits and pieces into the show as you would likeWelcome Josh from Slim PalateHo... by The Whole View with Stacy Toth