57 min listen
Joel Jamieson on Zone 2 Training, Smarter Conditioning and Maximizing Recovery
FromPhysical Preparation Podcast Archives - Robertson Training Systems
Joel Jamieson on Zone 2 Training, Smarter Conditioning and Maximizing Recovery
FromPhysical Preparation Podcast Archives - Robertson Training Systems
ratings:
Length:
55 minutes
Released:
Jul 14, 2023
Format:
Podcast episode
Description
If you’re serious about improving your health and conditioning, or just living a longer and healthier life, you’re going to LOVE this episode. Joel Jamieson is a mentor, friend, and someone I deeply respect in our industry. He’s the author of the Ultima MMA Conditioning book, developer of the Morpheus fitness app and creator of […]
The post Joel Jamieson on Zone 2 Training, Smarter Conditioning and Maximizing Recovery appeared first on Robertson Training Systems.
The post Joel Jamieson on Zone 2 Training, Smarter Conditioning and Maximizing Recovery appeared first on Robertson Training Systems.
Released:
Jul 14, 2023
Format:
Podcast episode
Titles in the series (100)
The Life and Times of Being a High Performance Director with Dave Tenney: Dave Tenney has dedicated his career to the evolution of the high-performance sport. He is the High Performance Director for the Major League Soccer expansion franchise, Austin FC, and is highly invested in building a high-performance department that s... by Physical Preparation Podcast Archives - Robertson Training Systems